Feb. 4, 2013 — A five-year study by researchers at three universities has established that providing tangible assistance to others protects our health and lengthens our lives.
This, after more than two decades of research failed to establish that the same benefits accrue to the recipients of such help.
Principal investigator Michael J. Poulin, PhD, assistant professor of psychology at the University at Buffalo, says, “This study offers a significant contribution to the research literature on the relationship between social environment and health, and specifically to our understanding of how giving assistance to others may offer health benefits to the giver by buffering the negative effects of stress.”
Poulin, along with colleagues at Stony Brook University and Grand Valley State University, produced the study, “Giving to Others and the Association Between Stress and Mortality,” which was posted online Jan. 17 by the American Journal of Public Health, which will publish the study in an upcoming print issue.
The authors point out that although it is established that social isolation and stress are significant predictors of mortality and morbidity, 20 years of studies and meta-analytical review have failed to establish that receiving social support from others buffers recipients against mortality after exposure to psychosocial stress.
Read more at Science Daily
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It’s possible you’ve never heard of Simon Beck, but after today, you won’t be able to forget him or his wintry works of art. Simon is an artist and is most well-known for making incredibly delicate and detailed art in the snow, just by walking over a fresh snowfall. He literally walks miles in the snow to create these pieces. And the part that blows our minds? He could spend hours upon hours creating one design, just to have it be covered by snowfall or blown away by the next day. But he still makes them.
